Category Archives: stress relief

Life Lessons With Sharing

I came across an article today, “45 lessons written by a ’90 Year Old Woman.’ ” Upon reading it I saw that the writer is not 90 so I found the original post from Regina Brett. I want to share this … Continue reading

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Sing a Song

  I am back from a week long vacation with my Mom. It was amazing and came at just the right time! http://www.pinterest.com/pin/21040323230518290/   I had put off taking a long vacation for a couple of years but I will not … Continue reading

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Keep That Wagon Moving

I made a decision after months of thinking, adding, subtracting, tossing and turning to close one of my businesses. Numbers are numbers and they tell the truth – which is I had to decide whether this one business was viable … Continue reading

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Relax And Breath

This is perfect for me! I already do my Mini Medis but I like the added focus on relaxing the jaw and shoulders. Stress is carried in all parts of our bodies and just paying attention to a specific area … Continue reading

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